Hot Yoga Long Beach, NY - Heated & Non Heated Vinyasa Yoga Classes

Rooftop Yoga Classes Returning to the Allegria Hotel!!

chris — Tue, 21 May 2013 01:20:58 +0000

We are going back to the Allegria Hotel for the summer!!!

On June 15th, all 7:00am and 8:00am classes at Yoga Long Beach are moving back to the rooftop of the Allegria Hotel!

Come join us for a beautiful yoga class overlooking the beach to start your morning!

Summer Break for Kids Yoga and Mommy & Baby Yoga Ending

chris — Mon, 20 May 2013 01:17:28 +0000

Kids’ Yoga classes at Yoga Long Beach on Wednesdays is taking a summer break. The last class will be on Wednesday, 5/22 and will return in September.

Sasha’s Mommy & Baby Yoga class at Yoga LynBrook is cancelled on 5/20 and all following classes will be through Sasha only. Please contact Sasha directly for more information about classes. sasha@vconsole.com

YogaLB May Specials

chris — Sun, 05 May 2013 01:58:02 +0000

5/10-5/17 Special Week Promotion

~ Buy a 10 class pack get 11 classes. extra 1 free class
~ Buy a 20 class pack get 22 classes. extra 2 for free
~ Buy a 30 class pack get 33 classes. extra 3 free classes
~ Buy any unlimited Yoga class Pack and receive a 1 hour free massage with Eileen Trotta, LMT

5/10-5/12 Mother’s Day Promotion

~25% off of any package
Enjoy; yourself or any other mom you wish to give as a gift.
***this gift is for use of mothers only

This Summer at YogaLB

chris — Sun, 05 May 2013 01:16:11 +0000

~ New schedule starting Memorial weekend. Please visit our schedule pages at: Long Beach & LynBrook.
~ AntiGravity® Yoga fitness classes

Coming Soon:

~ Surf Yoga weekends
~ SUP Yoga – Stand up paddle board yoga classes
~ Outdoor Yoga Classes

Anti-Gravity Yoga at Yoga Long Beach!

chris — Fri, 03 May 2013 04:27:08 +0000

Lets get ready to fly..

YogaLB is happy to offer AntiGravity Yoga classes, starting Memorial Day weekend!

Space is limited, so classes must be booked online. To reserve a spot for AntiGravity Yoga, please sign up in advance on Mind Body Online. Class must be paid for to hold a space. Please arrive at least 10 minutes prior to class to retain your spot and adjust your hammock. At 5 minutes before class any empty spots will be released to the wait list!

Refunds and cancellations – if you need to cancel or obtain a refund it must be done at least 24 hours before scheduled class.

At Yoga Long Beach
54 West Park Ave., 2nd Floor
Long Beach, NY 11561

516-889-0808

Mother’s Day Yoga Special

chris — Fri, 03 May 2013 04:21:17 +0000

Give your mother the gift of yoga for Mother’s Day!

For that special yogini mom..

Enjoy 25% off of any package from 5/10-5/12. Happy Mother’s Day!!

April 2013 Specials at Yoga Long Beach

chris — Tue, 09 Apr 2013 22:49:58 +0000

Bring a new student with you to YLB and as a thank you, receive 15% off any new package purchased!!!

When: Friday April 12 – Monday April 15
Where: Both Yoga Long Beach & Yoga LynBrook locations

Benefit Yoga Class, For Abby

chris — Wed, 20 Mar 2013 05:26:56 +0000

Wooden Block~

You can never get it to open
unless your mind does it
Love and patience will help you
do not feel frustrated if you can not do it
Wisdom will teach you how

Abby Jacknowitz
03/19/2013

Thank you all for helping me
Love
Abby, Rachel and Flor

Benefit Yoga Class, For Abby with Flor Villazan

When: Thursday, 3/21 @ 8:00PM
Price: $25
Where: Yoga LynBrook
49 Atlantic Avenue
Lynbrook, NY 11563

516-887-1188

If you can not make it to the benefit class, but would like to donate or buy a tshirt, please visit the Orange for Abby Shop or Orange for Abby Donation Page. All proceeds go to Abby’s wellness fund.

Family Yoga Workshop with Flor Villazan

chris — Fri, 15 Mar 2013 08:01:04 +0000

Yoga class for you and your little Yogi! Share two hours of family yoga practice, ages 7 and up.

When: Saturday, May 5, from 2-4pm
Where: Yoga Long Beach
Cost: Enjoy early bird $35 before 4/25, or $40 after

Purchase Family Yoga Workshop

Yoga Long Beach
54 West Park Ave., 2nd Floor
Long Beach, NY 11561

516-889-0808

Therapeutic Thai Yoga Bodywork Training at Yoga LynBrook

chris — Fri, 15 Mar 2013 07:38:22 +0000

This training prepares one with the skills necessary to offer a ‘Therapeutic Thai-Yoga Bodywork’ treatment. This course focuses on how to release individual muscles as opposed to learning a flowing sequence. There is a strong emphasis on various Thai and Osteopathic techniques, including Positional Release, and Muscle Energy Techniques. You will both learn how to use proper body dynamics and leverage to effortlessly apply pressure to sore muscles, energy lines & trigger points as well as learn how to bring your partner through a series of assisted hatha yoga stretches. This training compliments any other Yoga therapy or Thai massage course. After completing the course, all dedicated practitioners should be confidant to offer these new skills into their healing regimen.

This course is more advanced then my ‘Foundational Flow’ Thai certification training. It is designed for those who are already comfortable moving and manipulating soft tissue. You will be working on the ground using your hands, knees, forearms, feet and elbows to apply compression and stretches. All students must be comfortable with yoga and have good agility moving their own bodies into various positions. This training is ideal for yoga teachers and other somatic therapists. It is a wonderful way to complement the massage or yoga that you are currently offering and provide yourself with a new skill and income stream. You will receive detailed handouts with pictures and descriptions to aid in your ongoing practice.

***This Course is approved by NCBTMB & Yoga Alliance for 12 hours of Continuing Education hours! This course is not recognized by NY state for Massage CE’s.

Where: Yoga LynBrook
49 Atlantic Avenue
Lynbrook, NY 11563

516-887-1188

Each day is from 10:00am-5:00pm
July 20: Prone & Supine Position’s
July 21: Side-Lying Position

Investment= $195 (at the door) or $165 Now
Pre-Register Here Now and Save $30!

Michael Sitzer, NC LMBT, NCBTMB Michael has been teaching Thai Massage workshops for over a decade. He teaches for the Kripalu School of Massage and AB Tech college in Asheville, North Carolina.

For more info about Michael Sitzer and his style of Thai Yoga Bodywork: ThaiYogaTrainings.com