Kids Power Yoga at Yoga Long Beach!
Ongoing Classes Every Wednesday 4:30-5:30pm
Ages: 7-10. See also, Kids Yoga for Little Ones!
10 session card for $200, 2 makeup classes included
Come into Studio or Purchase Online
Yoga can help counter the pressures of the hurried up world that children are growing up in today. When children learn techniques for self-health, relaxation, and inner fulfillment, they can navigate life’s challenges with a little more ease. Yoga at an early age encourages self-esteem and body awareness with a physical activity that’s noncompetitive. Fostering cooperation and compassion—instead of opposition—is a great gift to give our children.
Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves. Doing yoga, children exercise, play, connect more deeply with the inner self, and develop an intimate relationship with the natural world that surrounds them. Yoga brings that marvelous inner
light that all children have to the surface.
