|
Yoga Long Beach Class Schedule
|
| Class Time |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
Sun |
| 7:00-8:00am |
Vinyasa Flow
Non-Heated
Joanna
|
|
Vinyasa Flow
Non-Heated
Joanna
|
|
Vinyasa Flow
Non-Heated
Joanna |
|
|
| 8:00-9:15am |
|
|
|
|
|
Level 1 & 2
Dharma Yoga
Non-Heated
Flor
|
Lotus Flow
Non-Heated
Kristen
|
| 9:30-11:00am |
Vinyasa Flow
Heated
Michelle |
Lotus Flow
Heated
Kristen |
|
Open Level
Lotus Flow
Heated
Kristen |
Dharma Yoga
Heated
Flor |
|
|
| 10:00-11:15am |
|
|
Dharma Yoga
Non-Heated
Yoshio |
|
|
|
|
| 10:00-11:30am |
|
|
|
|
|
Power Vinyasa
Heated
Hana |
Open Level
Dharma Yoga
Heated
Flor |
| 12:00-1:30pm |
|
|
|
|
|
Lotus Flow
Heated
Kristen |
Hatha Flow
Heated
Dom |
| 4:45-5:45pm |
|
|
Kids Yoga
Ages 4-10
Non-Heated
Flor |
|
|
|
|
| 5:00-6:15pm |
|
|
|
|
Open Level Vinyasa
Heated
Nikki |
|
|
| 5:00-6:45pm |
|
|
|
|
|
|
Deep Flow
int/adv
Kristen
|
| 5:30-6:45pm |
|
Vinyasa Flow
Heated
Joanna |
|
Vinyasa Flow
Heated
Joanna |
|
|
|
| 6:30-8:00pm |
Lotus Flow
Heated
Kristen |
|
Open Level
Power Vinyasa
Heated
Nikki |
|
Restorative & Stretch
Non-Heated
Flor |
|
|
| 7:15-8:45pm |
|
Open Level
Dharma Yoga
Heated
Flor |
|
Open Level Vinyasa
Heated
Nikki |
|
|
|
| 8:15-9:30pm |
Vinyasa Flow
Heated
Colleen |
|
Lotus Flow
Heated
Kristen |
|
|
|
|
|
All classes are open level unless otherwise noted
 Heated classes are ~90° |
 Non-Heated classes are ~75° |
|
